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TAI –CHI AT CLARK GARDENS
I.U.WILLETS ROAD
ALBERTSON, NY 484-8601
Learn the ancient Exercise Tai-Chi Chuan, which is considered by the Chinese to be the most healthful exercise possible
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Everyone can enjoy this non-strenuous, flowing slow motion regime using the movements of animals as models for body movements.
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Many people in China use Tai-Chi to combat the degenerative effects of old age or ill health, improve circulation, concentration, balance, mobility, physical composure and a sense of well being are among the many benefits that you may achieve with the practice of Tai-Chi Chuan.
Instructor: Dorothy
Wednesdays 6pm-7pm –Intermediate
7pm-8pm- Advanced
2007
May 2, 9,16,23,30
June 6,13,20,27
July 11,18,25
Fee: $65.00- Town of North Hempstead Residents
Cash or Check Payable to the Town of North Hempstead
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